Exploring Healthy Eating

Students from Grades 1–4 took part in an engaging and interactive nutrition session presented by Dr. Faten Al Hakim from the Diet Center. Through age-appropriate activities and discussions, students explored the Qatari Food Guide Plate, learned about the six food groups, and discovered how balanced food choices support healthy growth, learning, and play. The session also introduced practical guidance on food variety, portions, and healthy eating habits, encouraging students to make positive choices in their everyday lives.